Important Notice: EWCC is a Private Pay Only Practice.
EWCC TEAM MEMBERS
LISW-CP, LCSW, MSW – Founder/Director
LISW-CP, LCSW, MSW Founder/Director
Certifications:
Anxiety, Depression, Trauma, Personality Disorders, Holistic wellness, Divorce Coaching, and more.
Session Costs:
Coaching services are based on each client’s individualized needs.
Please call the office to set up a free 30-45 min discovery call to learn more.
Locations:
Katrina is a highly skilled, concierge therapist, dedicated to providing personalized care and support to individuals throughout difficult life experiences and transitions. With nearly 20 years of experience in psychology and trauma-focused therapy, she specializes in helping clients get to the root of the issue, heal past wounds, manage stress, and cultivate resiliency.
Her friendly, compassionate, non-judgmental personality is evenly balanced with authenticity, directness, and solution focused treatment that helps clients achieve goals and results quickly and efficiently.
EMDR is an evidence based therapy that helps people heal from distressing life experiences, emotions, and trauma. Through eye movements or tapping the brain is able to heal from past pain. Most clients report a noticeable change in as little as 1-3 sessions.
This is a fantastic therapy alternative for individuals that are not comfortable talking about their feelings or past.
Dialectical Behavior Therapy (DBT) is designed to help individuals who struggle with intense emotional and behavioral issues, substance use disorders, eating disorders, mood disorders, chronic suicidal ideation, and borderline personality disorder.
This therapeutic approach focuses on teaching skills to manage overwhelming emotions and improve interpersonal relationships.
Internal family systems (IFS) therapy views the mind of being made up of different parts, like a family. Each part has it’s own thoughts, feelings, and roles. i.e. think of the movie “Inside Out.”
We all have a core “Self” that is calm, courageous, creative, compassionate, and connected to self and others.
In IFS you will get to know all your parts and understand why and how they are there to help you. All parts are welcome and there is no judgement of any of our parts. Being doing this, the Self can help heal the parts that are hurting and bring balance to your internal family.
Attachment-based therapy applies to interventions or approaches based on attachment theory, originated by John Bowlby.
Attachment styles are patterns of how people form and maintain relationships based on their early interactions with caregivers. The main attachment styles are:
Secure attachment:
Anxious-Preoccupied Attachment:
Dismissive Avoidant Attachment:
Fearful- Avoidant (or Disorganized) Attachment:
These attachment styles influence how individuals approach relationships, deal with intimacy, and respond to conflicts and separations.
Trauma focused cognitive behavioral therapy is an evidence-based psychotherapy that helps individuals after a traumatic event.
Key elements include:
The Gottman Method is an approach to couples therapy based on the extensive research by Dr. John and Julie Gottman into what makes a relationship work and what causes them to fail.
Goals of the the Gottman method :
Motivational interviewing (MI) is a counseling approach developed in part by clinical psychologists William R. Miller and Stephen Rollnick. It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.
