EWCC TEAM MEMBERS
LISW-CP, LCSW, MSW – Founder/Director
LISW-CP, LCSW, MSW Founder/Director
Certifications:
Anxiety, Depression, Trauma, Personality Disorders, Holistic wellness, Divorce Coaching, and more..
Session Costs:
Coaching services are based on each client’s individualized needs.
Please call the office to set up a free 30-45 min discovery call to learn more.
Locations:
Katrina is a highly skilled, concierge therapist, dedicated to providing personalized care and support to individuals throughout difficult life experiences and transitions. With nearly 20 years of experience in psychology and trauma-focused therapy, she specializes in helping clients get to the root of the issue, heal past wounds, manage stress, and cultivate resiliency.
Her friendly, compassionate, non-judgmental personality is evenly balanced with authenticity, directness, and solution focused treatment that helps clients achieve goals and results quickly and efficiently.
EMDR is an evidence based therapy that helps people heal from distressing life experiences, emotions, and trauma. Through eye movements or tapping the brain is able to heal from past pain. Most clients report a noticeable change in as little as 1-3 sessions.
This is a fantastic therapy alternative for individuals that are not comfortable talking about their feelings or past.
Dialectical Behavior Therapy (DBT) is designed to help individuals who struggle with intense emotional and behavioral issues, substance use disorders, eating disorders, mood disorders, chronic suicidal ideation, and borderline personality disorder.
This therapeutic approach focuses on teaching skills to manage overwhelming emotions and improve interpersonal relationships.
Attachment-based therapy applies to interventions or approaches based on attachment theory, originated by John Bowlby.
Attachment styles are patterns of how people form and maintain relationships based on their early interactions with caregivers. The main attachment styles are:
Secure attachment:
-Characteristics: Comfortable with intimacy and independence, trusting and balanced in relationships
-Origins: Developed from consistent, responsive caregiving
Anxious-Preoccupied Attachment:
-Characteristics: Craves closeness, often worries about the relationship, and may seem needy or clingy
-Origins: Developed from inconsistent caregiving where attention and affection were unpredictable
Dismissive Avoidant Attachment:
-Characteristics: Prefers independence, avoids intimacy, and can appear emotionally distant or aloof.
-Origins: Developed from caregivers who were emotionally unavailable or unresponsive
Fearful- Avoidant (or Disorganized) Attachment:
-Characteristics: Desires closeness, but fears it, often experiences mixed feelings and confusion in relationships
-Origins: Developed from caregivers who were erratic, abusive, or frightening, leading to a lack of coherent strategy for dealing with relationships
These attachment styles influence how individuals approach relationships, deal with intimacy, and respond to conflicts and separations.