Child and Adolescent Counseling (Ages 3-12)

Child and Adolescent Therapy helps identify causes of client distress, improve coping skills, better express emotions, and increase problem-solving abilities. In a child centered relationship, children and adolescents learn by receiving emotional support, practicing conflict resolution, and understanding feelings and problems. For the distressed young person, age appropriate psychological interventions can be essential to becoming a healthy adult. In child and adolescent counseling, there are many different approaches, techniques, and interventions. At times, a combination of different approaches may be helpful. The therapist will communicate in both a direct and creative fashion with the client and with their families. The length of psychotherapy depends on the complexity and severity of problems.

Child and Adolescent Counseling (Ages 3-12)

Child and Adolescent Therapy helps identify causes of client distress, improve coping skills, better express emotions, and increase problem-solving abilities. In a child centered relationship, children and adolescents learn by receiving emotional support, practicing conflict resolution, and understanding feelings and problems. For the distressed young person, age appropriate psychological interventions can be essential to becoming a healthy adult. In child and adolescent counseling, there are many different approaches, techniques, and interventions. At times, a combination of different approaches may be helpful. The therapist will communicate in both a direct and creative fashion with the client and with their families. The length of psychotherapy depends on the complexity and severity of problems.

Different types of therapy methods include:



  • Family Therapy
  • Group Therapy
  • Interpersonal Therapy (IPT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mentalization Based Therapy (MBT)
  • Parent Child Interaction Therapy (PCIT)
  • Play Therapy
  • Psychodynamic Psychotherapy
  • Supportive Therapy
 
Play Therapy
Although sometimes used with adults and teeangers, play therapy is a psychotherapeutic approach primarily used to help children ages 3 to 12. By evaluating big feelings and confusing thoughts, play therapy explores and helps clients’ lives through play. Therapeutic play normally occurs in a comfortable environment with toys, arts and crafts, et al, with marginal limits imposed on the child. This encourages free expression by allowing the therapist to observe the child’s choices, decisions, and play style. Goals of play therapy include learning to express in healthier ways, becoming more respectful and empathetic, and discovering positive ways to solve problems.
 
Sand Tray
Sand tray therapy is a combination of play therapy and art therapy in which the therapist supplies a tray or box filled with sand and a variety of miniature items and toys (aka atoms) to create a play world. The play world acts as a reflection of the client’s own life, affording them the opportunity to resolve conflicts, remove obstacles, and gain self acceptance. Research shows that Sand Tray reduces symptoms of many mental health issues and increases resilience. Sand tray interventions allow clients to act out themes, situations and issues surrounding their world and can be used with those who have suffered some form of trauma, neglect, or abuse. Founded on the notion that providing clients with a playful, safe space creates healing, Sand Tray exists to create problem solving and unstructured and unlimited restoration.

Different types of therapy methods include:



  • Family Therapy
  • Group Therapy
  • Interpersonal Therapy (IPT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mentalization Based Therapy (MBT)
  • Parent Child Interaction Therapy (PCIT)
  • Play Therapy
  • Psychodynamic Psychotherapy
  • Supportive Therapy
 
Play Therapy
Although sometimes used with adults and teeangers, play therapy is a psychotherapeutic approach primarily used to help children ages 3 to 12. By evaluating big feelings and confusing thoughts, play therapy explores and helps clients’ lives through play. Therapeutic play normally occurs in a comfortable environment with toys, arts and crafts, et al, with marginal limits imposed on the child. This encourages free expression by allowing the therapist to observe the child’s choices, decisions, and play style. Goals of play therapy include learning to express in healthier ways, becoming more respectful and empathetic, and discovering positive ways to solve problems.
 
Sand Tray
Sand tray therapy is a combination of play therapy and art therapy in which the therapist supplies a tray or box filled with sand and a variety of miniature items and toys (aka atoms) to create a play world. The play world acts as a reflection of the client’s own life, affording them the opportunity to resolve conflicts, remove obstacles, and gain self acceptance. Research shows that Sand Tray reduces symptoms of many mental health issues and increases resilience. Sand tray interventions allow clients to act out themes, situations and issues surrounding their world and can be used with those who have suffered some form of trauma, neglect, or abuse. Founded on the notion that providing clients with a playful, safe space creates healing, Sand Tray exists to create problem solving and unstructured and unlimited restoration.

What is Child and Adolescent Therapy good for treating?

Therapy helps children and adolescents in a variety of ways. They receive emotional support, resolve conflicts with people, understand feelings and problems, and practice new solutions to old problems. Often child/adolescent counseling addresses the following:

What is Child and Adolescent Therapy good for treating?

Therapy helps children and adolescents in a variety of ways. They receive emotional support, resolve conflicts with people, understand feelings and problems, and practice new solutions to old problems. Often child/adolescent counseling addresses the following:

What do Child and Adolescent Therapy sessions look like?

Child and Adolescent Therapy
Child and Adolescent sessions follow a similar structure to adult counseling but in child centered counseling, the objectives, discussion, activities, and interventions attempt to mirror the emotions, reactions and motives of the client in the moment. Parent/family involvement is encouraged and sessions may involve short parent check ins or full inclusion of family members. The therapist will often assign homework for the child and/or parent and family.

Play Therapy
Child and Adolescent Play Therapy is similar to the sessions described above but involves either directive or non-directive child centered play. Even though these sessions may appear unstructured, they are organized as follows:
• Intake & Pre-treatment assessments:
initial interview, paperwork, and assessment from questionnaires to formal testing
• Growing Phase:
as clients learn new strategies and begin growing, the client will experience positive change and exhibit new behaviors
• Termination Phase:
once the client has achieved the therapeutic goals, counseling services can become more and more infrequent or end altogether

Sand Tray
As a part of the developed treatment plan, the therapist will provide a sand tray and miniature items and encourage the client to place the items in the sand. Clients are encouraged to construct their own little world using miniature toys in the sand box. Then the therapist will look for common themes that indicate insecurities or aggressive behavior, as well as resilience and positive emotional expression. The client will receive guidelines around appropriate sand play and may be asked to help with clean up. Parents may be engaged in the process

How does Child and Adolescent Therapy work?

Child and Adolescent Therapy
Therapy works best when we find ways to meet children where they are at developmentally and provide them a secure setting with a trusted adult. Therefore, the methods used in therapy with children and adolescents are individualized to the developmental stage and present struggles of each child. These methods may include play, art, talk therapy, and family/parent work. Applying age and developmentally appropriate interventions to their sessions promotes growth and healing.

Play Therapy
Child-Centered Play Therapy is an approach that allows the child to show us their worlds and thoughts through play. Children lack the full ability to verbalize their feelings and needs. Play is natural and effortless to a child. Play illustrates themes the client may be playing out in his or her life. With a professional understanding, play therapy is an effective tool for identifying thoughts, feelings and growth in certain areas such as independence, self-control, esteem, and compliance with limits and boundaries. The counseling relationship is a safe place for children to label and express feelings and thoughts, such as anger, fear and sadness. Play also assists with personal boundaries and self worth development. There are two approaches to play therapy. Play therapists use both approaches, depending on the circumstances. Nondirective play therapy is based on the principle that children can resolve their own issues given the right conditions and the freedom to play with limited instruction. Directive play therapy uses more input from the therapist to help process issues.
Sand Tray
Because of the nonverbal nature of Sand Tray therapy, children achieve feelings of comfort and security. Many children are unable to verbalize emotional states so Sand Tray is effective in freeing the client to develop their own expression of situations. Often, clients will experience a sense of independent play and begin making assumptions and behavior changes independently. This method of therapy can serve as a valuable and powerful outlet for children because of the relaxed and interactive setting provides them. Sand Tray therapy is also very useful in the treatment of children who have been traumatized and who are often threatened and are in highly anxious states when they come to therapy.

Teletherapy Sessions

For your convenience, Emotional Wellness offers Teletherapy sessions as an option. Enjoy your sessions now from the comfort of your own home or office through a live, secure video connection over the internet.
 

Choose Emotional Wellness today.


Choose Emotional Wellness today.