Benefits of Group Therapy:
- Gain support & validation; feel connected; enhance trust
- Boost your self-esteem, positive mood, and ability to cope by helping others through sharing your own experiences, story, and perspective.
- Decrease feelings of loneliness by gaining understanding others are going through similar experiences and challenges.
- Learn from the experiences of others
- Increase self-awareness, insight, empathy, and social comfort
- Develop new skills
- Improve risk-taking, communication skills, and healthy relationships
Benefits of Group Therapy:
- Gain support & validation; feel connected; enhance trust
- Boost your self-esteem, positive mood, and ability to cope by helping others through sharing your own experiences, story, and perspective.
- Decrease feelings of loneliness by gaining understanding others are going through similar experiences and challenges.
- Learn from the experiences of others
- Increase self-awareness, insight, empathy, and social comfort
- Develop new skills
- Improve risk-taking, communication skills, and healthy relationships
Group therapy for Teens
You have come to the right place for therapy from Emotional Wellness & Counseling Center
Teen DBT Skills Group
All Teens Age 14-17 (Thursdays)
Group therapy for Teens
You have come to the right place for therapy from Emotional Wellness & Counseling CenterGroup therapy for Adults
Please check out our current groups for teens.
Teletherapy Sessions
For your convenience, Emotional Wellness offers Teletherapy sessions as an option. Enjoy your sessions now from the comfort of your own home or office through a live, secure video connection over the internet.
Teletherapy Sessions
For your convenience, Emotional Wellness offers Teletherapy sessions as an option. Enjoy your sessions now from the comfort of your own home or office through a live, secure video connection over the internet.
